Strong Men Repress Their Emotions

Man, Sun Glasses, Jacket, Portrait, Male
While both men and women are emotional beings, it may, on occasion, appear as though some guys aren’t. It wouldn’t be right to state that this only applies to guys, though, as some girls can be just as disconnected.
Nonetheless, when a guy comes across in this way, it can demonstrate that he is strongly identified with his mind. Running from here will allow him to experience a fair amount of control over how he feels.
Force
If a feeling comes up that causes him to feel uneasy, he could soon wind up pushing it down. Feelings such as this could be observed in the exact same way that a gardener sees weeds, with them needing be removed straight away.
The structured and rational part of him, well then deal with the unstructured and irrational part of him. This can be regarded as something that will allow him to think straight and not to act in ways that are harmful.
A Strong Reaction
If he was to encounter someone who is acting emotional, he might wind up judging their behaviour. This person can be regarded as being weak and lacking what is takes to restrain themselves.
Their criticism may be even more acute if they were to encounter another guy who acts in this way. This man could be viewed as someone who needs to pull themselves together.
A Break Up
Let’s say he was to come across a guy who is in a lot of pain because of having recently broken up with his spouse. This may be a time when he tells the guy that there are plenty of women out there and that he shouldn’t be so upset.
According to this man, the key will be for him to simply get his thoughts straight and, once this occurs, he will no longer be mad. Said another way, his emotions will only be out of control since his mind is out of control.
A Simple Process
It’s then not going to matter if this guy is feeling sad or even experiences suicidal ideas, as changing what is going on in his mind will solve everything. What this man can also recommend is that he focuses on other areas of his life.
Physical force, together with psychological force, then, is going to be like a magic wand which will get this man back on track.
The Identical Approach
This could show is that this man behaves in the exact same way whenever he has undergone a break up. Embracing the way he felt afterwards would probably have been viewed as being a sign of weakness and a total waste of time.
Feeling sad and down might have been seen as a sign of self-pity and thereby, having no advantage to his life.
He’s likely to believe that his head is in control of how he feels, so controlling his thoughts will be is what’s enabled him to master his own feelings. Not embracing how he feels is then not going to mean that he is repressing the way he feels; it’s simply that he is not getting caught up in how he feels.
And, if his mind isn’t right, he might soon wind up coming into contact with his negative emotions. It’ll be as if there are only two options: either he controls his emotions or his emotions control him.
The Dominator Model
In precisely the same way that nature is often seen as something that needs to be dominated, his emotions will be understood in the same way. Embracing how he believes is then not part of being strong; this can only occur by resisting how he feels.
The alternative would be for the guy to have the ability to embrace how he feels, without getting caught up in how he feels. When this happens, he will be containing his emotional experience, neither repressing not venting his emotions.
Integration
This will enable his mind and his body to work together, which will allow him to function as a whole human being. What this will allow him to see is that while his ideas can affect how he feels, what is taking place in his mind can only trigger the feelings that are already in his or her body.
As a result of this, changing is thoughts or lifting weights, for example, is not going to take care of his emotions if he is in a lot of pain after a break up.
Real Strength
One way that he may be able to let go of this pain is by yelling it out. This will then be a time when he will surrender to how he feels instead of attempting to change how he feels through willpower or force.
Surrendering to how he feels will be a feminine approach, but it will take great strength to do this. Attempting to change how he feels, on the other hand, are a masculine approach, but this could be a defence that he utilises because he’s unable to confront how he feels.
Awareness
Taking all this into consideration, it would be true to say that it requires a whole lot of inner strength for a person to confront how he feels, with this being something that takes a fair amount of presence. Pushing emotions down might be a sign of a strong mind, but this is not the same as being an embodied human being who has presence.
If a man hasn’t developed this existence and can only deal with his emotions by preventing them, he might need to reach out for external support.
Teacher, prolific writer, writer, and consultant, Oliver JR Cooper, hails from England. With over one thousand nine hundred detailed posts highlighting human psychology and behaviour, Oliver offers hope along with his sound advice.

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